Episode 4 Spring Cleanse

Spring brings daffodils, wandering through woods, sex and…juice fasts? Wondering why, when, and how a cleanse would work for you. Also, Gloria admits to her stealth activism. Abigail tells us what’s up with our liver. We drink both lemon water and wine. Say what? Tune in!

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Abigail Morgan
Episode 3: Broth

In today’s episode, we discuss a hot new trend that’s actually ancient: broth! We weight in on beef & chicken bone broth, vegetarian broth, mushroom broth; homemade vs. packaged broth; broth vs. boullion; “broth” in the form of collagen powder. So much broth! What are the benefits of drinking broth, what is its history, and how on Earth can you make your own?

In this episode, we mention that Abigail reuses Bubbies Pickles jars to store her homemade bone broth in the fridge and freezer. (Not an ad, we just love these pickles!)

We also mention the milk from grass-fed cows that we get from Straus Family Creamery. (Not an ad.)

You can get bones from humanely raised, pastured animals from a good local butcher, some farmer’s markets, directly from the rancher, or online from US Wellness Meats. (Also not an ad.)

We’ll post our recipes for beef bone broth and vegetarian mushroom broth shortly!

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Abigail Morgan
Hey, Hi, You Got 6 Minutes?

Welcome to our intro episode where you can learn a little bit about us & what we have in store for you with Season 1 of Nutritionist & Acupuncturist Walk Into a Bar. We support holistic self-care and guilt-free wellness. Tune in to find out what in the WORLD that means!

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Abigail Morgan